— Mahee Thorak
The first time I met Scott was in Berlin during a Hugo Boss fashion show. He told me about one of his SOMA outdoor retreats and I was immediately interested. With a photoshoot in Southern California on the horizon, I planned a trip to Santa Barbara and reserved a spot for one of SOMA’s outdoor programs. I couldn’t wait to escape the hectic buzz of places like Berlin and New York and to get a chance to clear my head and regain some inner peace.
The day finally came and I was not disappointed. We started with a sunrise jog on one of Santa Barbara’s picturesque beaches. A session of personalized weight training (with ocean views, mind you) followed. The afternoon workout included a choice of massage or yoga; I took the massage, which was amazing and worked wonders on my sore muscles. As a special add-on, you can receive a personalized nutrition plan from a holistic doctor—right up in the mountains! I have to say, hiking next to rivers with Spring flowers as your backdrop definitely beats running indoors, with the treadmill clock as the best view of your workout.
SOMA’s personalized programs and retreats are perfect for outdoor fans! And Scott’s holistic approach will hit on all your wellness needs, from nutrition and massage to and inner and outer strength. Combining the natural beauty of a beach-and-mountains setting with a great trainer will help get you in perfect shape, in mind and body.
I can definitely recommend SOMA to anyone who needs a break from the busy workaday world and wants to achieve a better balance between mind, body, and nature.
Mahee, as seen in Marie Clare, Vogue, and Shape magazines
TOP MODEL CONTEST SHE WON:
http://video.aol.com/video-detail/topmodel-contest-mahee-thorak/3888998830
MUSIC VIDEO SHE IS FEATURED IN:
http://www.peoplechannel.de/player.php?clip_id=7187
Posted by on October 11, 2009 at 10:17 pm | Experiences, Fitness, Hiking, Outdoors, Press, Retreats, Santa Barbara and tagged Actress, Mahee Thorak, Model, SOMA GET FIT
