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  • SOMA GET FIT RETREAT.


  • SOMA GET FIT WELCOMES ANDREW WEIR.

  • SOMA GET FIT WELCOMES MAHEE THORAK.
  • Open up your world to a one-of-a-kind unique training integration only offered at SOMA GET FIT. Designed specifically to meet your fitness goals and expectations, this workout will increase strength, flexibility, and endurance. It will help you realign and become aware of muscle imbalances with intent to increase mobilization. The SOMA system creator, Scott Crawford, will assess your fitness level and movement patterns then create a workout and flexibility plan tailored specifically for you. You will undergo a dynamic variety of exercises will move the body in all planes of motion. The workout will include resistance training, Pilates, cardio, and yoga with a minimum of 20 different exercises. The workout concludes with bodywork using such modalities as PNF stretching, Thai massage, neck and shoulder release, low back release, compressive deep tissue, and craniosacral therapy. This will clear your mind from the intense training session, leaving you feeling renewed and balanced, releasing muscle tension while increasing your mobility.

    STUDIO.

    • Warrior Training

      Whether your goal is to slim down, bulk up, or create long term wellness in your body, a SOMA GET FIT fitness professional will create a custom-designed training regimen specifically designed to deliver the best outcome.


    • Kristin Jordan Yoga

      Hatha Yoga is a mind, body and spirit deepening practice to awaken awareness and focus strength, endurance, flexibility, alignment, and balance. Hatha Yoga techniques and practices applied during your SOMA GET FIT sessions holistically tie together vigorous body, skeletal, and muscular toning. The integrity of your body and your being come together and compliment each other on and off the mat.

    • Pilates
      Andrew and Scott Crawford

      Joseph H. Pilates developed this system of exercises and a philosophy of using the mind to enjoy moving the body. It is designed to coordinate the body, invigorate the mind, and elevate the spirit through proper breathing and strengthening core muscles. Pilates is flexion, extension and rotation of the spine through activation of the core. SOMA GET FIT uses Pilates as a cross-training method to improve flexibility, endurance, and strength.

    • Cardio-Connection Class. >
      Oceanview Pilates & Breathwork. >
      SOMA GET FIT Outdoor Challenge. >

    • Warrior Workout. >
      SOMA Sand Challenge: Bootcamp on the Beach. >
      Stand-up Paddleboarding. >
      SOMA Mountain to Ocean Hike. >

    SPA.


    • Relaxation Massage-Swedish. >
      Deep Tissue. >
      Sports. >
      Compressive Deep Tissue. >
      Aromatherapy. >
      Visceral Manipulation. >
      TMJ. >


    • Craniosacral. >
      Reflexology. >
      Healing Stone. >


    • Invigorating Sugar Body Scrub. >
      Refining Shea Body Butter. >
      Illuminating Dry Oil Body Spray. >


    • Purifying Herbal Facial Steam. >
      Pumpkin Papaya Enzyme Face Mask. >
      Hydrating Rose Facial Mist. >


    • Jaqua Spa Party

      This is your night to sit back, relax and enjoy a Jaqua Spa Night complete with indulgent Jaqua products and treatments. You and your guests will be pampered with a fabulously fun night of facials and body treatments including Pumpkin Papaya Face Mask, Purifying Herbal Facial Steam, Hand & Foot Soak, Sugar Body Polish and finishing off with super hydrating Body Butters, all in your choice of amazing fragrances; Buttercream Frosting, Pink Champagne, Pacific Pomello, Montecito Chai and Blooming Bergamot.

    experience a fully-inclusive weekend or long-term retreat - the SOMA way.
    EVENTS OFFERRED


    ABOUT US.

    TEAM.

    SCOTT CRAWFORD

    For over a decade, Scott Crawford has dedicated his professional life to promoting and teaching fitness as a lifestyle. Drawing on his extensive education and experience in sports, fitness, psychology, nutrition, and bodywork, Scott has developed a unique approach to personal training—one that holistically integrates body, mind, and spirit by combining acute mental training with demanding but enjoyable physical exercise.
    Born and raised in Dallas, Texas, Scott grew up playing sports. Excelling in soccer, he learned that focusing on fitness, health, and self-care led to dramatic gains in his self-confidence and outlook on life. He attended the University of North Texas on a full soccer scholarship, graduating with a B.A.A.S. in Sociology. He holds an M.A. in Theology and Counseling from the Dallas Theological Seminary and has completed doctoral work in Sports Psychology at San Diego University and Somatic Psychology at the Santa Barbara Graduate Institute.

    During and after college, Scott played professional soccer for several of the premier clubs in the nation: the Dallas Sidekicks, Texas Lightning and Texas Toros. He had the opportunity to work with some of the top trainers in the country, which led him to discover his deep passion for fitness and exercise science. After working as a master/elite personal trainer and group-exercise instructor at 24 Hour Fitness Santa Barbara for several years, Scott joined the teams at Platinum Fitness Montecito/Summerland as a functional trainer and Spectrum Health Clubs as a master/pro trainer and Pilates Master instructor. During this time Scott was also Fitness Coordinator for post-op rehab patients at the Santa Barbara Plastic Surgery Center as well as an ambassador and event-organizer for Lululemon Athletica’s community-outreach athletic programs.

    Scott also served as Bacara Resort’s Wellness Choreographer for Destination Transformation, a customized long-stay wellness program that offers the resort’s guests hands-on guidance in all aspects of health. His deluxe personal-training packages included fitness evaluations, functional training, Pilates, hikes, yoga, nutrition, and bodywork/spa treatments.

    Scott’s current fitness licenses include certifications from the National Academy of Sports Medicine, Stott Pilates (Mat, Reformer, and V2 Max), and the Cooper Institute. Scott’s bodywork certifications include The Body Therapy Institute’s 200-hour program in massage therapy, Santa Barbara Bodyworks’ 1000-hour program, and MBLEX national massage license. Scott is also a certified Hatha yoga instructor, having trained at the White Lotus Foundation’s yoga retreat and school.

    Scott’s diverse clientele has included world-class athletes, film and fashion industry celebrities and professionals, corporate executives, and members of international royal families. In an effort to better serve his clientele Scott founded SOMA GET FIT, which provides custom-tailored, goal-specified, integrated training, holistically combined with mental-wellness consulting, Pilates training, yoga, nutrition education, and bodywork—all in single sessions. Catering to all ages and fitness levels, a customized SOMA program begins with an in-depth health and fitness evaluation and can include beach and mountain training, overnight to weeklong retreats, as well as life-coaching services. Scott’s goal is to nationally franchise the SOMA GET FIT brand.

    Contact / Directions

    Directions by Car Directions by Bus Directions by Air

    To reach SOMA by car, take either US 101 North (from Los Angeles) or 101 South (from San Francisco) to the Downtown exit in Santa Barbara. Can't wait to see you!
    Contact Us

    Telephone: 805.403.1855
    Email: scott@somagetfit.com
    Social: Facebook / Vimeo / Twitter